Does anyone have a favorite piece of exercise equipment they use thats low impact and easy on the joints ? Im researching on the pilates machine and maybe the gazelle gliders, they claim to be low impact.
I had a pilates back years ago and absolutely loved it, but had to sell it when i moved to a smaller place. I now have a glider, but it isn't a Gazelle...it's an XL Glider i purchased from QVC. I, too, needed something low impact. If you go with a glider just make sure it has resistance or it won't do much good. My XL has resistance and at less than $100. was much cheaper than the comparable Gazelle.
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Originally posted by *PuckerupFrog*: I had a pilates back years ago and absolutely loved it, but had to sell it when i moved to a smaller place. I now have a glider, but it isn't a Gazelle...it's an XL Glider i purchased from QVC. I, too, needed something low impact. If you go with a glider just make sure it has resistance or it won't do much good. My XL has resistance and at less than $100. .much cheaper than the comparable Gazelle.